A retiree group based in Baldock pulled out all the stops for Pancake Day this year.

Body & Soul is a friendly group for retired people, who meet every Tuesday morning at the Baldock Community Centre from 9.45am to 11.15am.

This week, they marked Shrove Tuesday with a morning of delicious pancakes.

The Comet: Body & Soul in Baldock celebrated Shrove Tuesday and St David's DayBody & Soul in Baldock celebrated Shrove Tuesday and St David's Day (Image: Natalie Willbe)

Usually, the group offers chair fitness exercises for the body, singing for the lungs, mental exercise games for the brain, and a thought for the day for the soul.

Organiser Christine Davies said: "We really enjoyed celebrating both Shrove Tuesday and St David's Day, eating pancakes and taking part in a quiz about Wales.

"We also managed to fit in our weekly activities of singing and our thought for the day. We skipped our chair fitness, but will be back to them next week!"

Body & Soul are always happy to welcome new members - contact Christine on 01462 896866 or simply go along.