Top swimmers

The 19 Mid Beds qualifiers finished 10th in the East Region Winter Championships medal table with a record haul of four medals. Harriet Brettle won silver and bronze medals in the 200m freestyle, while Adam Ingledew was a double medal winner, taking gold

The 19 Mid Beds qualifiers finished 10th in the East Region Winter Championships medal table with a record haul of four medals.

Harriet Brettle won silver and bronze medals in the 200m freestyle, while Adam Ingledew was a double medal winner, taking gold in the junior (15 and under age group) 100m freestyle and bronze in the 100m backstroke.

The top duo are pictured.