Like roast beef and Sundays go so well together, so could salsa – especially if you want to lose the pounds after eating a hefty Sunday roast! Salsa n Spice is a new weekly salsa class starting on September 10 at the Grange Community Hall, Middlefields.

Like roast beef and Sundays go so well together, so could salsa - especially if you want to lose the pounds after eating a hefty Sunday roast! Salsa 'n' Spice is a new weekly salsa class starting on September 10 at the Grange Community Hall, Middlefields. Based on 'Cross-body Style on 1' go and have some fun, get fit and make new friends. Beginners classes are at 6pm - improver classes at 7pm. Club dancing for all levels from 8-10pm and relax and unwind from 10-11pm. £6 lesson and club - £3 club only. No need to book. No partner required. Dress is smart casual. Licensed bar - ample parking. For more details phone Les on 07932 493845 or Francesca on 07939 095370 or email les@salsaandspice.freeuk.com