The Letchworth Centre for Healthy Living is backing the annual Letchworth Festival, which kicks off this weekend, with a series of free sessions open to all.
An hour-long talk on energy psychology and its usefulness in weight loss will be held tomorrow, Tuesday, from 2pm – advance booking is recommended.
On Friday, June 19, from 2pm to 4pm there will a chance to have a go at wheelchair dance, whether you need to use a wheelchair or not, and on Thursday, June 25, there’s a two-hour positive movement session to help people with limited mobility resulting from illness, injury or age starting at 11am.
There’s plenty of parking at the Hitchin Road centre, and disabled access. Call 01462 678804 or visit www.letchworthcentre.org for more.
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