A local beer company has teamed up with a breathing specialist to offer a "unique experience" at their brewery.
Crossover Blendery in Weston and breathing coach Harriette, from Inexhale Breathwork, is set to offer a series of breathing sessions.
Ancient breathing techniques, music, movement and the "gorgeous smell of the brewery" will be combined in the Breath, Beats and Barrells classes.
READ MORE
- North Herts mums reach final of national award
- 11 Hertfordshire businesses that opened or closed in June
Yoga mats will be nestled between barrels, with the chance to sample one of Crossovers beers - and learn about how they are made - included in the experience.
The event was initially intended as a one-off, but after rave reviews, a series of sessions have been organised.
Crossover's co-founder Charlie said: "We want to create more of a community hub at Crossover.
"Our space is a place for people to come and relax in the countryside amongst friends with the ability to switch off from the outside world.
"I thought Harriette’s Breathwork session would be a perfect fit, and from the feedback people are very much enjoying the sessions."
Get more stories like this delivered to your inbox every week by signing up to our newsletter.
Harriette, of Inexhale Breathwork, added: "I created this workshop for festivals to give people a chance to use their breath and movement to re connect with themselves.
"When Charlie invited me to run a session at the Blendery I jumped at the chance.
"It is such a beautiful space, perfect for breathwork."
One individual, who has already enjoyed the session, said: "Such a cool session!
"Loved being inside with the beer barrels and hearing the bubbles.
"The music worked so well with the breathing and I felt so connected with my body!
"Harriette was brilliant and Charlie knows his beers!"
Tickets for Breath, Beats and Barrells can be booked online at: www.eventbrite.com
Multiple other events have also been organsied at Crossover Blendery, these include yoga sessions, foraging experiences, brewery bus tours, and vinyl DJ days.
Further information can be found on the blendery's website: www.crossoverblendery.co.uk
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here